TIME TO PROCESS

Hey there, amazing empath!

Can we just take a moment to appreciate the fact that we're wired a little differently than most people?

As empaths, we have an amazing ability to sense and feel things on a deeper level - but that also means we may need a little extra time to process and respond to questions.

Next time someone asks you a question, gently encourage them to be patient and share that we empaths need a minute (or two) to reflect on our answers and truly feel them out. We're not trying to be difficult or evasive - we just want to give the most thoughtful and authentic response possible.

Don't be afraid to vocalize your need for a little extra time to reflect on the question and your own thoughts and feelings.

It's okay to take a step back and give yourself the space you need to process and make sense of things.

Love, Michelle x

(fellow Empath and Sensitive)


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