Hello beautiful empath,
Can you sometimes we get a little too caught up in the drama and games of gaslighters and narcissists? We're so attuned to the emotions and energy around us that it can be easy to get sucked into their web of manipulation and lies.
But here's the thing - it's not because we're weak or gullible. It's because we have such big hearts and want to see the good in everyone. We often give people the benefit of the doubt and assume that they have the same kind intentions as we do.
So, what can we do about it? Well, first of all, it's important to recognize when someone is gaslighting or manipulating us. Trust your gut instincts and pay attention to any red flags or warning signs.
Secondly, set boundaries for yourself and stick to them. Don't let anyone make you feel like you're crazy or irrational for feeling a certain way. You have the right to your emotions and your truth.
And finally, surround yourself with positive, supportive people who uplift and inspire you. You deserve to be surrounded by people who appreciate and honor your empathic gifts, and who encourage you to be the best version of yourself.
Next time you feel yourself getting sucked into the drama and games of a gaslighter or narcissist, remember that you are strong, you are powerful, and you are loved. Keep shining your light, and don't let anyone dim your amazing empathic gifts.
Love, Michelle x
(fellow Empath and Sensitive)
