In a world that often encourages us to put on a brave face and suppress our true emotions, I have come to realize the immense value of living with an open heart.

Losing a loved one is one of the most difficult experiences anyone can face. The pain of grief can feel overwhelming, and it can be hard to know how to process your emotions. However, one way to help ease the pain of loss is to take the time to talk to your loved ones before they pass.