COMES IN WAVES

Dear friend,

I know sometimes the pain of losing someone can feel like it'll never go away. Even years after they've passed, you can be hit with a sudden wave of sadness that feels like it'll drown you. But I want to remind you that it's okay to cry, it's okay to feel sad. It doesn't mean you're weak, it just means that you loved deeply and that love will never truly go away.

But here's the thing, in those moments of sadness, we can also choose to remember all the beautiful moments we shared with our loved ones. We can let their memory bring us joy instead of sadness. It's not always easy, but it's possible. And know that you're not alone. I've been there too, and I'm here to remind you that you're strong and loved.

Take care, and know that I'm here for you.❤️

Love, Michelle x