Hey beautiful,
Raise your hand if you're an empath who struggles to ask for help or space to process your feelings! 🙋‍♀️🙋‍♂️ It can be so hard to reach out and admit that we need support, especially when we're used to being the ones who offer support to others.
But remember, being an empath doesn't mean you have to carry everyone else's emotions on your shoulders without ever taking a break.
Taking care of yourself is just as important as taking care of others, and sometimes that means asking for help or taking time to process your own feelings. Don't be afraid to set boundaries and communicate your needs to those around you.
Remember, you deserve to feel supported and heard just as much as anyone else.
So if you're struggling, don't hesitate to reach out and ask for help. You are not alone, and there are people who care about you (Like ME!) and want to help you through whatever you're going through.
Love, Michelle x
(fellow Empath and Sensitive)
